This website is telling you all about gymnastics, it will tell you some important information on it.
Gymnastics 4 you
Facts on Gymnastics
Gymnastics involves lots of strength, balance, control, power, flexibility, agility and coordination and you need to work very hard to gain/achieve all these skills.
Gymnastics is one of the oldest sports in the world, it has been around for 2,000 years
Today there are gymnastics competitions in many countries. Gymnastics is also a very popular part of the Olympics which is held every four years.
Gymnastics were introduced at the 1896 Olympics.
Rhythmic gymnastics competitions include the ball, the hoop, the ribbon and the rope.
There are aerobic gymnastics and display gymnastics, which can be done by large groups and are often done for entertainment purposes.
There are many types of gymnastics to try; Artistic, Rhythmic, Acrobatic, Aerobic and Trampolining and Tumbling.
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